Welcome to Therapy and Life Centre in Coulsdon Surrey!

sports injury and wellbeing clinic

Meet the Team at TLC

Meet the Team at TLC
Meet the Team

Meet the Team: We aim to reduce strain and discomfort, relieve pain and facilitate movement. Whether retired, working in an office, or carrying out manual work, it doesn’t matter how active you are. Age and physical ability do not matter. The treatment will always encourage the body to heal and repair, leaving you feeling rejuvenated.

Vida, Tania, Nicky, and Sharon have over 80 years of experience between them, and their qualifications range from level 4 to a sports science degree.

The team have an enormous range of expertise between them, and this allows us to tailor treatments to every individual’s needs.

Vida is the founder of TLC. She has a BTEC level 5 qualification from the London School of Sports Massage, and she has worked at events, including rugby matches, over the years before settling down and focusing on one-to-one treatments. She also offers MLD and pregnancy massage. She is always to be found in the garden or out for walks with her 2 fun-loving Jack Russells in her spare time.

Vida obtained the BTEC level 5 qualification from the London School of Sports Massage 14 years ago. She has also worked at a variety of venues and events. She specialises in lymphatic drainage, pregnancy massage, and kinesiology taping.

Tania has a degree in Sports Science and is also BTEC level 5 qualified. She qualified at the North London School of Sports Massage. With over 10 years of experience, she has a keen interest in biomechanics and sports injury. She has the ability to find the cause of pain and offer the right course of treatment. The use of several effective soft tissue techniques, along with self-care and rehabilitation advice, assures your wellbeing. She also has a wealth of experience in treating many sports, work, and lifestyle-related issues. She also offers Manual Lymphatic Drainage and K taping. In her spare time, she enjoys running and swimming.

Meet the Team for the relief of pain and discomfort

Sharon originally studied sports massage at Twickenham University to ITEC Diploma Level 4. She has recently completed Level 5 and has a huge love of learning.  She is amazing at assessing clients’ pain points and goes above and beyond when guiding clients with self-care techniques.

Maria is our all-rounder. Having worked in offices for 8 years, she really understands the physical impacts of sitting at a desk all day.  She is a keen cyclist and trains in CrossFit. She also dabbles in all sorts of other activities, from longboarding to pole fitness. Maria really understands the customers’ mindset and common complaints from sedentary to active.

Nicky trained at Twickenham University to ITEC Diploma Level 4. Involvement in the world of twirling for more years than she cares to remember. It is the love of her life. For many years she has treated gymnasts and dancers. Together with the world travel she has done, it really shines through. Her approach is much more remedial and holistic, and Nicky, therefore, looks after our deep tissue, pregnancy, and MLD clients.

To discuss your problems, please give us a call. Alternatively, out of hours, please leave a message via our Contact us page. We will be back in touch ASAP. If you are ready to book, then please click on the Book Now button below.