daimonh@eastbourne.biz, Author at Therapy and Life Centre

sports injury and wellbeing clinic

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3 posts

Tennis Elbow and Kinesiology Taping

Tennis Elbow and Kinesiology Taping is a standard solution to Tennis Elbow. Here we are, in the middle […]

What is Sports Massage

People often misconstrue sports massage as the type needed when they are elite athletes. If not elite, training […]

Why should we make time to keep flexible?

Why should we make time to keep flexible? I am, without a doubt, far less flexible these days. […]

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